Let’s talk 👋 Don’t hesitate to reach out with the contact information below, or send a message using the form.
Let’s talk 👋 Don’t hesitate to reach out with the contact information below, or send a message using the form.
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Food that people love and super healthy at the same time
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Harmful tension hasn’t to be obvious. A poor posture and disharmonic movement cause such tension and through that stress, threatening our immune system. So posture and movement have a direct influence on our stress-level and, through that, on our immune system. How high or how low our stress-level is determines whether our immune system is or isn’t endangered by it. How we treat ourselves makes the difference whether our posture and movement cause inflammation and wear or whether they have a beneficial and strengthening effect. Autoimmune disease doesn't mean that the body hates itself. My body was just mistreated and reacted accordingly. It wasn't my body that attacked me - I unknowingly attacked my body by overloading it, and my immune system responded with inflammation in the affected regions. 19 years ago, I was able to end my RA and experienced my autoimmune disease to be a result of my posture and movement. Today I share my experience. There are two ways to move and to give our body posture. Learn to tell the difference: HeilÜben-exercises for everyone. It’s our choice to protect our immune system. Detect and eliminate harmful stress and tension in posture and movement with gentle, relaxing exercises! Good triggers – good reactions: Say „hello“ to your body. In its own language.
Making My Home A Haven is important to me. Sharing homemaking skills. Recipes and food. Bible Studies. This is a treasure chest of goodies. So take a seat. Have a glass of tea and enjoy. You will learn all about who I am and Our Neck Of The Woods.
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56 Days to Fitness
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Cooking, Paddling and Travelling the World
Burmese (Myanmar) Food Blog
Food and Stories......without Borders
Kitchen tales from Cape Town - a recipe blog by Teresa Ulyate
Healthy Weight Gain – A comprehensive site on how to gain weight.
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Healthy Weight Gain – A comprehensive site on how to gain weight.
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